Current Totals
Fat
17g
Protein
26g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
274mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment