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Recipes
Classic Beef Stew Recipe
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Nutrition
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Classic Beef Stew Recipe
Recipe By
Recipe Girl
Fabulous rendition of the old favorite
3.6
29 Rating -
Rate
Non Veg
diet
3hr
total
30mins
Prep
2hr 30mins
Cook
3hr
total
30m.
Prep
2hr 30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Classic Beef Stew Recipe
0.13 tablespoon
Olive oil, divided
2 ounce
Small cremini mushrooms
1/4 cup
Chopped sweet onions
0.38
Medium garlic cloves, minced
1/25 cup
All purpose flour
1/4 pound
Lean beef stew meat, cut into bite sized pieces
0.09 teaspoon
Salt, divided
0.13 cup
Dry red wine
1.81 ounce
Two cans low sodium beef broth
0.13 tablespoon
Chopped fresh thyme
0.13
Whole bay leaf
1/4 cup
3/4 inch cubed, peeled white potato
0.06 cup
1a sliced carrots
0.06 teaspoon
Freshly ground black pepper
sprig
Fresh thyme sprigs, optional
Nutrition
value
414
calories
per serving
21 g Fat
36 g Protein
16 g Carbs
3 g Fiber
Other
Current Totals
Fat
21g
Protein
36g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
36g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
76mg
Iron
5mg
Vitamin A
2281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
338mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Recipe Girl