0.13 pound Colby cheese or mild yellow cheddar, shredded
1/2 teaspoon Cornstarch
1/4 Garlic clove, halved
1/4 cup Lager
1/2 teaspoon Dijon mustard
As required Salt and freshly ground pepper
0.19 pound Ground sirloin, at room temperature
0.19 pound Ground chuck, at room temperature
1 Hamburger Buns
1/2 tablespoon Unsalted Butter, Melted
As required Vegetable oil, for brushing
1 Boston lettuce leaves
Nutrition value
215
calories per serving
10 g Fat18 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
18g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
529mg
Iron
< 1mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment