Ingredients for Classic American Chili Mac With Elbows Recipe
1.33 ounce Elbow Macaroni
0.33 Mediums yellow onions, chopped
1/2 Garlic Cloves, Finely Chopped
0.33 tablespoon Extra virgin olive oil
0.17 pound Ground Beef
0.17 teaspoon Kosher salt
0.08 teaspoon Black pepper
0.17 tablespoon Chili powder
0.17 tablespoon Ground Cumin
1 cup Low sodium chicken broth
Nutrition value
470
calories per serving
23 g Fat51 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
51g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
51g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
410mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment