Ingredients for Classic 3 Ingredient Pot Roast Recipe
1/2-0.67 pound One chuck or blade roast
0.83-1 Medium russet potatoes washed well
0.83-1 Celery stalks
1.33-1.50 Medium carrots
0.17 Package of your favourite dry onion soup mix
1.75 ounce One can cream of mushroom soup
0.17 cup Beef broth
Nutrition value
302
calories per serving
4 g Fat19 g Protein44 g Carbs30 g FiberOther
Current Totals
Fat
4g
Protein
19g
Carbs
44g
Fiber
30g
MacroNutrients
Carbs
44g
Protein
19g
Fiber
30g
Fats
Fat
4g
Vitamins & Minerals
Calcium
106mg
Iron
8mg
Vitamin A
3634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
513mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment