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Recipes
Clam Chowder Recipe
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Ingredients
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Nutrition
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Clam Chowder Recipe
Recipe By
Super Healthy Kids
This wholesome, classic comfort food is packed with flavor and perfect for winter meals.
3.8
25 Rating -
Rate
Non Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Clam Chowder Recipe
1/25 cup
Butter, unsalted
1/25 cup
Flour, all purpose
0.33
Medium russet potato
0.17 stalk
Celery
0.17
Medium onion
0.17
Medium leek
0.17
Medium bell pepper, green
0.67 ounce
Clams, raw
0.17 teaspoon
Black pepper, ground
0.17 teaspoon
Salt
0.17 teaspoon
Thyme, dried
1/2
Each bay leaf
0.08 teaspoon
Hot sauce
0.08 cup
Cooking sherry
0.17 cup
Water
0.08 cup
Clam juice
0.33 pint
1/2 and 1/2
Nutrition
value
108
calories
per serving
< 1 g Fat
5 g Protein
19 g Carbs
6 g Fiber
Other
Current Totals
Fat
< 1g
Protein
5g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
2952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
23mg
Vitamin B9
235mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Super Healthy Kids