Clam Chowder Recipe

Recipe By Tastes Better From Scratch

4.7
10 Rating -
Rate
45minstotal
45m.total
Clam Chowder
plan
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ingredients serve

Ingredients for Clam Chowder Recipe

  • 1.75 ounce Cans chopped clams
  • 0.17 cup Low sodium chicken broth
  • 1/4 pound Russet potatoes, peeled and diced
  • 1/2 Bay leaves
  • 0.67 tablespoon Butter
  • 0.33 tablespoon Olive oil
  • 0.17 Medium Yellow Onion
  • 1/2 Ribs Celery, Diced
  • 0.08 Red Bell Pepper, Diced
  • 0.08 Green Bell Pepper, Diced
  • 0.33 Cloves Garlic, Finely Minced
  • 0.08 cup All purpose flour
  • 0.17 cup Milk
  • 0.17 cup 1 2 and 1 2
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Freshly ground black pepper
  • 0.17 tablespoon Red wine vinegar
Nutrition
value
217
calories per serving
9 g Fat10 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    159mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch