1/2 part Small leeks, white and tender green only, thinly sliced
As required Kosher salt
1 cup Chopped mustard or turnip greens
1 sprig Thyme
1/2 Garlic cloves, thinly sliced
0.06 teaspoon Crushed Red Pepper
1/4 cup Dry vermouth
1/2 Dozen littleneck clams, scrubbed
1/2 Dozen oysters, freshly shucked, with their liquor
1/2 tablespoon Heavy cream
1/2 tablespoon Chopped Parsley
1/4 teaspoon Fresh lemon juice
1/2 dash Hot sauce
Nutrition value
36
calories per serving
< 1 g Fat3 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
90mg
Iron
1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment