Citrus Veggie Stir-Fry Recipe

Recipe By Taste Of Home

Crunchy cashews and citrus-seasoned sauce will stir your appetite for this colorful vegetable medley. "My husband requests the meatless entree often," says Dorothy Swanson of St. Louis, Missouri, "so it's on the menu at least once a month. ".

4.3
10 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Citrus Veggie Stir-Fry
plan
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ingredients serve

Ingredients for Citrus Veggie Stir-Fry Recipe

  • 1/4 tablespoon Cornstarch
  • 1/4 cup Orange juice
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Grated Orange Zest
  • 0.13 teaspoon Ground ginger
  • 0.03 teaspoon Hot pepper sauce
  • 1/4 cup Sliced Carrots
  • 1/4 cup Julienned sweet red pepper
  • 1/4 cup Julienned green pepper
  • 1/4 tablespoon Canola oil
  • 1/4 cup Sliced fresh mushrooms
  • 1/2 cup Fresh or frozen snow peas
  • 0.13 cup Sliced Green Onions
  • 0.08 cup Salted Cashews
  • 1 cup Hot cooked rice
Nutrition
value
1057
calories per serving
13 g Fat32 g Protein196 g Carbs29 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    32g
  • Carbs
    196g
  • Fiber
    29g

MacroNutrients

  • Carbs
    196g
  • Protein
    32g
  • Fiber
    29g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    15mg
  • Vitamin A
    1356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    165mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    279mg
  • Manganese
    4mg
  • Phosphorus
    715mg
  • Selenium
    4mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home