Citrus Sunrise Smoothie Recipe

Recipe By Cooking Light

4.8
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Citrus Sunrise Smoothie
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ingredients serve

Ingredients for Citrus Sunrise Smoothie Recipe

  • 1/2 cup Unsweetened refrigerated coconut milk
  • 1/4 cup Fresh orange juice
  • 1 Small banana frozen
  • 1/2 cup Frozen mango
  • 1/2 cup Plain 2 reduced fat greek yogurt
  • 2 teaspoon Chopped walnuts
Nutrition
value
690
calories per serving
39 g Fat11 g Protein72 g Carbs13 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    11g
  • Carbs
    72g
  • Fiber
    13g

MacroNutrients

  • Carbs
    72g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    3mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    120mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    1mg
  • Phosphorus
    181mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Light