Citrus Scented Spicy Glass Noodle Salad Recipe

Recipe By Bawarchi

Citrus Scented spicy glass noodle salad is a delicious Continental recipe served as a Salad.

3.6
26 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Citrus Scented Spicy Glass Noodle Salad
plan
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ingredients serve

Ingredients for Citrus Scented Spicy Glass Noodle Salad Recipe

  • As required For the Dressing
  • 1/4-1/2 fresh red or green chillies, sliced fine on the diagonal
  • 1 tablespoon toasted sesame oil
  • 1/4 tablespoon fish sauce or oyster sauce from blue elephant or real Thai
  • 1/4 tablespoon chilli oil from lee kum kee
  • 1/4 orange, zest and juice
  • 1/4 teaspoon honey
  • 1/4 teaspoon Lemon juice
  • As required salt and pepper
  • As required For the salad
  • 82.50 gram dried mung bean noodles
  • 1.50 cup Stock
  • 1/4 packet bean sprouts, tops and tails removed
  • 1/4 head iceberg lettuce, finely shredded
  • 1/4 cup mixed fresh herbs
  • 0.13 cup spring onions finely sliced
  • 0.13 cup toasted sesame
Nutrition
value
444
calories per serving
15 g Fat26 g Protein49 g Carbs21 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    26g
  • Carbs
    49g
  • Fiber
    21g

MacroNutrients

  • Carbs
    49g
  • Protein
    26g
  • Fiber
    21g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    661mg
  • Iron
    10mg
  • Vitamin A
    421mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    310mg
  • Manganese
    2mg
  • Phosphorus
    508mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi