Ingredients for Citrus Salmon With Broccoli Recipe
1/4 Lemon
1/4 tablespoon Sugar
1/2 tablespoon Butter
1 ounce 4 skinless salmon fillets
As required Salt
As required Ground black pepper
1/4 tablespoon Snipped fresh dill
1/4 tablespoon Olive oil
1/4 pound Broccoli, trimmed
1 Cloves garlic, peeled and sliced
As required Lemon slices and fresh dill
Nutrition value
190
calories per serving
10 g Fat10 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
126mg
Iron
1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
395mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
146mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment