My marinated flank steak is cooked indoors on the stove and finished in the oven, making it perfect for a quick dinner the flank steak marinade is full of citrus flavor from the orange and.
Ingredients for Citrus Marinated Flank Steak Recipe
0.38 pound Flank steak
0.19 cup Orange juice
0.06 cup Olive oil
1/2 tablespoon Lime juice
1/2 tablespoon Honey
1/4 tablespoon Salt
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Hot sauce
1/4 tablespoon Butter
1/4 tablespoon Cilantro chopped
Nutrition value
281
calories per serving
16 g Fat6 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
6g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment