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Citrus Flax Green Smoothie Recipe

Recipe By Cookr

A citrus flax green smoothie recipe.

3.6
13 Rating -
Rate
2minstotal
2minsCook
2m.total
2m.Cook
Citrus Flax Green Smoothie
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ingredients serve

serve1
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Ingredients for Citrus Flax Green Smoothie Recipe

  • 1/4 cup Water
  • 1 Clementines peeled
  • 1/2 Banana
  • 1 cup Spinach
  • 1 tablespoon Flaxseeds
  • 1/4 cup Frozen pineapple chunks
Nutrition
value
123
calories per serving
1 g Fat4 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    5mg
  • Vitamin A
    3952mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr