Citrus Chicken Kabobs Recipe

Recipe By Taste Of Home

"I've been experimenting with lighter evening meals so we don't eat heavy right before bedtime," shares Suzi Sisson of San Diego, California. "My family loves how fresh and light these appealing glazed kabobs taste. ".

3.7
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Citrus Chicken Kabobs
plan
Bookmark

ingredients serve

Ingredients for Citrus Chicken Kabobs Recipe

  • 1/4 pound Fresh broccoli, broken into florets
  • 1/2 Large navel oranges
  • 1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • 1 Plum tomatoes, quartered
  • 1/4 Large onion, cut into wedges
  • As required Glaze
  • 0.06 cup Barbecue sauce
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1/2 tablespoon Honey
Nutrition
value
416
calories per serving
20 g Fat27 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    7mg
  • Vitamin A
    1662mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    376mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home