Citrus Chicken and Spinach Salad Recipe

Recipe By Chatelaine

Peel a couple of oranges and whip up this vitamin-packed supper salad in no time. Get this spinach salad recipe at chatelaine. Com

4.9
22 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Citrus Chicken and Spinach Salad
plan
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ingredients serve

Ingredients for Citrus Chicken and Spinach Salad Recipe

  • 1/4 tablespoon White wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Honey
  • 1/4 Garlic clove , minced
  • 1/4 teaspoon Cumin
  • 1/4 pinch Salt
  • 1/2 tablespoon Olive oil
  • 1/2 Orange
  • 1/4 Small zucchini
  • 1.50 cup Baby spinach
  • 3/4 cup Bite sized pieces of cooked chicken
Nutrition
value
354
calories per serving
25 g Fat26 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    26g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    9mg
  • Vitamin A
    5890mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    332mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    297mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine