Citrus Carrots and Sprouts Recipe

Recipe By Taste Of Home

I love serving brussels sprouts this way. The carrots and orange peel sweeten them up just right, while the hot pepper sauce adds a bit of zip.

3.5
28 Rating -
Rate
Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Citrus Carrots and Sprouts
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Ingredients for Citrus Carrots and Sprouts Recipe

  • 0.17 pound Fresh brussels sprouts, halved
  • 0.17 pound Fresh baby carrots
  • 1/25 cup Butter, melted
  • 0.17 tablespoon Grated Orange Zest
  • 0.17 tablespoon Minced Fresh Parsley
  • 0.08 teaspoon Salt
  • 0.83 Drops hot pepper sauce
Nutrition
value
67
calories per serving
< 1 g Fat5 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    2388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home