Ingredients for Citrus Brussels Pomegranate Salad Recipe
1/2 pound Brussels sprouts, stems removed and thinly sliced
1/4 tablespoon Olive oil
1/2 Garlic cloves, minced
1/2 tablespoon Orange juice
1/2 Oranges, peeled and segmented
1/4 Avocado, thinly sliced
0.08 cup Pomegranate arils
Nutrition value
201
calories per serving
6 g Fat10 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
852mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
224mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
241mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment