Cioppino-Style Soup Recipe

Recipe By Taste Of Home

This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and I'll often include salmon along with the cod, shrimp and crab. Nancy Heishman, Las Vegas, Nevada.

3.9
11 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Cioppino-Style Soup
plan
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ingredients serve

Ingredients for Cioppino-Style Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 Medium red onions, chopped
  • 1/2 Garlic Cloves, Minced
  • 0.17 can No salt added crushed tomatoes
  • 0.17 Carton vegetable stock
  • 0.17 cup Dry red wine
  • 1/4 teaspoon Italian Seasoning
  • 0.08 teaspoon Pepper
  • 0.08 teaspoon Crushed red pepper flakes, optional
  • 1 ounce Uncooked shrimp , peeled and deveined
  • 0.17 can Lump crabmeat, drained
  • 0.33 inch Cod fillets , cut into 1 pieces
  • 0.06 cup Chopped Fresh Parsley
  • As required Shredded parmesan cheese, optional
Nutrition
value
171
calories per serving
8 g Fat8 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home