Cioppino Recipe
Recipe By Good To Know
Cioppino is a delicious fish stew originating in san francisco. It can be served with a multitude of wonderful seafood, including crab, shrimp & squid.
4.7
16 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cioppino Recipe
- 12.50 gram Butter
- 1/2 Onions, Chopped
- 1/2 Garlic Cloves, Finely Chopped
- 75 milliliter White wine
- 1/2 Tins chopped tomatoes
- 75 milliliter Fish stock
- bunch Small bunch of fresh parsley, roughly chopped
- 50 gram King prawns, shelled
- 50 gram Scallops, shucked and washed
- 5 Clams
- 5 Mussels
Nutrition
value
value
217
calories per serving
< 1 g Fat10 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein10g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium74mg
- Iron1mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6108mg
- Vitamin B9977mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese1mg
- Phosphorus137mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know