Cioppino Recipe

Recipe By Simply Recipes

Best seafood stew ever San francisco-style cioppino with halibut, sea bass, dungeness crab, shrimp, and mussels.

4.4
14 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Cioppino
plan
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ingredients serve

Ingredients for Cioppino Recipe

  • As required Seafood
  • 1/4 pound Little neck clams and/or mussels
  • As required Sauce
  • 0.06 cup Extra virgin olive oil
  • 0.19 cup Chopped Onion
  • 0.13 cup Chopped bell pepper
  • 0.38 Cloves Garlic, Minced
  • 0.13 teaspoon Salt
  • As required Broth from the mollusks
  • 1/4 cup Red wine
  • 1/4 cup Tomato juice
  • 1/4 cup Fish or shellfish stock
  • As required Salt And Pepper To Taste
  • 0.06 cup Minced parsley for garnish
Nutrition
value
204
calories per serving
17 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    1090mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes