Cinnamon Toast Pumpkin Seeds Recipe

Name: Cinnamon Toast Pumpkin Seeds Recipe
Total time: 50 min
Yield: 1
Cuisine: Indian

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Cinnamon and sugar are baked onto fresh pumpkin seeds for a sweet cinnamon toast-flavored treat during halloween season.

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Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

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ingredients serve

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Ingredients for Cinnamon Toast Pumpkin Seeds Recipe

3 tablespoon Butter, melted
1 teaspoon Ground cinnamon
1/4 teaspoon Salt
1.50 cup Pumpkin seeds

Nutrition
value

calories per serving

< 1 g Fat4 g Protein13 g Carbs12 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
13g
Fiber
12g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
12g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
122mg
Iron
2mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
80mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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