Ingredients for Cinnamon Toast And Fruit Breakfast Parfaits Recipe
1/4 tablespoon Light stick butter
0.13 teaspoon Ground cinnamon
1/2 Slices light oatmeal bread, cut into cubes
1/2 Containers plain nonfat greek yogurt
0.06 cup Strawberry spreadable fruit
1/4 Medium banana, coarsely chopped or thinly sliced
0.19 cup Fresh blueberries
1/4 Medium mango, cubed
Nutrition value
56
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment