Current Totals
Fat
26g
Protein
4g
Carbs
1353g
Fiber
433g
MacroNutrients
Carbs
1353g
Protein
4g
Fiber
433g
Fats
Vitamins & Minerals
Calcium
10839mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10817mcg
Vitamin B12
< 1mcg
Vitamin C
6039mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
4329mg
Manganese
0mg
Phosphorus
8713mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment