Cinnamon Spiced Lamb Soup With Pearl Couscous Recipe
Recipe By Australia’s Best Recipes
An exciting and fragrant winter soup.
3.9
18 Rating -
Rate
Non Vegdiet
2hr 45minstotal
20minsPrep
2hr 25minsCook
2hr 45m.total
20m.Prep
2hr 25m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Cinnamon Spiced Lamb Soup With Pearl Couscous Recipe
- 4 Lamb shanks trimmed
- 1 tablespoon Olive oil
- 1 Onion Diced
- 2 Carrots Diced
- 1 stalk Celery Diced
- 1/2 teaspoon Allspice
- 400 gram Tomato puree
- 1.50 L vegetable stock
- 1 cup Pearl Couscous
- 1 Lemon chopped juiced
- 1 Handful parsley *to serve
Nutrition
value
value
143
calories per serving
4 g Fat4 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A1543mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes