1/20 cup Raisins, dried cranberries or dried cherries
Nutrition value
293
calories per serving
5 g Fat6 g Protein54 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
6g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment