Ingredients for Cinnamon Pork Chops With Spiced Pears Recipe
0.19 pound Pork Chops
0.03 cup Brown sugar
0.13 tablespoon Chili powder
0.13 teaspoon Cinnamon
0.13 teaspoon Garlic powder
As required Salt And Pepper To Taste
0.38 Pears peeled, and diced
1/25 cup Apple cider vinegar
0.13 tablespoon Water
0.06 cup Brown sugar
0.06 teaspoon Orange ginger spice or just ground ginger
0.06 teaspoon Chili powder
0.06 teaspoon Cinnamon
As required Kosher salt to taste
Nutrition value
254
calories per serving
14 g Fat17 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
17g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment