Cinnamon Maple Polenta Breakfast With Sautéed Apples Recipe
Recipe By Food & Wine
Learn how to make Cinnamon Maple Polenta Breakfast With Sautéed Apples.
4.6
25 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cinnamon Maple Polenta Breakfast With Sautéed Apples Recipe
- 1 cup Water
- 1/4 cup Polenta
- 1/2 tablespoon Unsalted butter
- 0.06 cup Brown sugar
- 1/2 tablespoon Maple syrup
- 1/4 teaspoon Cinnamon
- pinch Pinch of kosher or sea salt
- 0.06 cup Unsalted butter
- 1/2 Medium tart apples, peeled, cored and chopped
- 0.06 cup Water
- 0.06 cup Brown sugar
Nutrition
value
value
163
calories per serving
6 g Fat2 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein2g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine