Ingredients for Cinnamon Maple Caramel Popcorn Recipe
0.06 cup Popcorn kernels
0.17 tablespoon Coconut oil or extra virgin olive oil
1 cup Popped popcorn
0.13 cup Sliced almonds or other nuts
0.08 cup Real maple syrup
1/2 tablespoon Almond butter or nut butter of choice
0.92 teaspoon Pure vanilla extract
1/25 teaspoon Sea salt
1/25 teaspoon Cinnamon, plus more for sprinkling
Nutrition value
232
calories per serving
15 g Fat6 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment