Current Totals
Fat
24g
Protein
22g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
22g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment