Cinnamon Couscous Trifle Recipe

Recipe By Taste

Passionfruit, mandarin and couscous combine in this unique trifle which will have everyone coming back for seconds.

4.2
20 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Cinnamon Couscous Trifle
plan
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ingredients serve

Ingredients for Cinnamon Couscous Trifle Recipe

  • 31.25 milliliter Orange juice
  • 1/4 tablespoon Caster sugar
  • 0.06 teaspoon Ground cinnamon
  • 1/4 Vanilla bean, split, seeds removed
  • 25 gram Couscous
  • 1 Large passion fruit, pulped
  • 3/4 Mandarins, peeled and chopped
  • 50 gram 2 x low-fat vanilla yogurt
Nutrition
value
218
calories per serving
5 g Fat25 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    25g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    344mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste