Ingredients for Cinnamon Chicken With Bean Salad Recipe
1/4 teaspoon Ground cinnamon
1/2 tablespoon Brown sugar
0.08 cup Dry sherry
0.08 cup Olive oil
1 Chicken breast fillets with skin
1/4 tablespoon Balsamic vinegar
1/4 teaspoon Dijon mustard
50 gram Thin green beans
105 gram 2 cans three bean mix, rinsed, drained
1/2 tablespoon Chopped flat leaf parsley
Nutrition value
229
calories per serving
23 g Fat< 1 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
23g
Protein
< 1g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment