Cinnamon-Chia Power Donuts Recipe

Recipe By QueRicaVida

Donuts are my weakness, and when i was a student i would stop to buy them often. Now that im a mom, my kids are the ones asking me to stop for fresh donuts. Last week i decided to make homemade donuts using delicious power ingredients in place of traditional ingredients. They turned out excellent; you have to try these chia seed, cinnamon and maple syrup donuts

4.9
26 Rating -
Rate
Vegdiet
37minstotal
15minsPrep
37m.total
15m.Prep
Cinnamon-Chia Power Donuts
plan
Bookmark

ingredients serve

Ingredients for Cinnamon-Chia Power Donuts Recipe

  • 0.08 cup Whole Wheat Flour
  • 1/4 teaspoon Baking powder
  • 1/25 teaspoon Salt
  • 0.08 teaspoon Cinnamon
  • 1/25 cup Chia seeds
  • 0.06 cup Maple syrup
  • 0.06 cup Almond milk
Nutrition
value
154
calories per serving
6 g Fat4 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By QueRicaVida