Ingredients for Cinnamon Berry Crisp Yogurt Parfait Recipe
As required Yogurts of choice we chose greek yogurt for extra protein
2 cup I/mom's best cereal toasted cinnamon squares
1-2 teaspoon Caramel sauce
1/2 cup Raspberries
1 tablespoon Sliced almonds
Nutrition value
1696
calories per serving
24 g Fat36 g Protein330 g Carbs32 g FiberOther
Current Totals
Fat
24g
Protein
36g
Carbs
330g
Fiber
32g
MacroNutrients
Carbs
330g
Protein
36g
Fiber
32g
Fats
Fat
24g
Vitamins & Minerals
Calcium
1583mg
Iron
14mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
432mg
Manganese
< 1mg
Phosphorus
1355mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment