Cinnamon Apple Pork Chops Recipe

Name: Cinnamon Apple Pork Chops Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Our Paleo Life

4.3

30 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Cinnamon Apple Pork Chops Recipe

1 Pork chops, boneless, kind of thick
1/4 Apple, sweet
3/4 Shallots
0.06 cup White wine, cooking wine is fine
1.25 tablespoon Coconut oil, divided
As required Cinnamon
As required Sea salt

Nutrition
value

124

calories per serving

7 g Fat< 1 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Our Paleo Life