Cinnamon and Blackberry Breakfast Quinoa Recipe
Recipe By We Are Not Martha
Quinoa for breakfast? It's not as weird as you think This cinnamon and blackberry breakfast quinoa will keep you full and satisfied all morning long. Not to mention, it's a delicious way to start your day
3.8
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cinnamon and Blackberry Breakfast Quinoa Recipe
- 1/4 cup Dry quinoa
- 1/4 cup Low fat milk
- 1/4 cup Water
- 1/2 cup Fresh blackberries
- 1/4 teaspoon Ground cinnamon
- 0.08 cup Chopped pecans, toasted
- 1 teaspoon Agave or honey
Nutrition
value
value
370
calories per serving
16 g Fat11 g Protein44 g Carbs13 g FiberOther
Current Totals
- Fat16g
- Protein11g
- Carbs44g
- Fiber13g
MacroNutrients
- Carbs44g
- Protein11g
- Fiber13g
Fats
- Fat16g
Vitamins & Minerals
- Calcium267mg
- Iron7mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus244mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By We Are Not Martha