When served over spaghetti with cheese on top, this intriguingly spiced dish is known as three-way cincinnati chili. Make it four-way chili by topping servings with chopped onion.
2.50 ounce 1 can dark red kidney beans, rinsed and drained
2.50 ounce 1 can tomato sauce
1/4 cup Water
1/2 tablespoon Chili powder
0.67 Cloves garlic, minced
0.17 teaspoon Worcestershire sauce
0.13 teaspoon Ground cumin
0.13 teaspoon Ground cinnamon
0.08 teaspoon Salt
1/25 teaspoon Cayenne pepper
0.08 ounce Unsweetened chocolate, chopped
2 ounce Dried spaghetti, cooked and drained
0.17 cup Shredded cheddar cheese
Nutrition value
669
calories per serving
29 g Fat54 g Protein46 g Carbs15 g FiberOther
Current Totals
Fat
29g
Protein
54g
Carbs
46g
Fiber
15g
MacroNutrients
Carbs
46g
Protein
54g
Fiber
15g
Fats
Fat
29g
Vitamins & Minerals
Calcium
373mg
Iron
9mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
274mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
197mg
Manganese
3mg
Phosphorus
787mg
Selenium
38mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment