Cincinnati Chili Recipe
Recipe By EatingWell
Cincinnati has a unique spin on chili--they serve it over spaghetti. Typically the chili is just made with meat, no beans, but we couldn't resist adding beans to add fiber and nutrients. Serve with sliced cucumber and red onion with lemon juice and olive oil.
4.5
26 Rating -
Rate
Non Vegdiet
3hr 45minstotal
3hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cincinnati Chili Recipe
- 2 ounce Whole Wheat Spaghetti
- 1/4 tablespoon Extra virgin olive oil
- 1/4 pound Lean Ground Beef
- 1/4 Medium Onion, Diced
- 1/2 tablespoon Chili powder
- 0.13 teaspoon Ground cinnamon
- 3.75 ounce 1 can crushed tomatoes, preferably fire roasted
- 3.50 ounce 1 Can Reduced Sodium Beef Broth
- 3.75 ounce 1 can kidney beans, rinsed
Nutrition
value
value
954
calories per serving
27 g Fat73 g Protein100 g Carbs25 g FiberOther
Current Totals
- Fat27g
- Protein73g
- Carbs100g
- Fiber25g
MacroNutrients
- Carbs100g
- Protein73g
- Fiber25g
Fats
- Fat27g
Vitamins & Minerals
- Calcium201mg
- Iron12mg
- Vitamin A1236mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9420mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper1mcg
- Magnesium272mg
- Manganese2mg
- Phosphorus866mg
- Selenium54mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell