Cilantro And Snap Pea Salad With Peanuts And Fried Shallots Recipe

Name: Cilantro And Snap Pea Salad With Peanuts And Fried Shallots Recipe
Yield: 4
Cuisine: American

Recipe By Honest Cooking

4.2

10 Rating -

Rate

Vegdiet

Cilantro And Snap Pea Salad With Peanuts And Fried Shallots

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cilantro And Snap Pea Salad With Peanuts And Fried Shallots Recipe

3/4 tablespoon Coconut oil
3/4-1.25 Shallots sliced into rings
0.19 cup Sugar snap peas sub: red bell pepper
3/4 bunch Cilantro tough stems removed
0.13 cup Toasted peanuts
0.13 teaspoon Soy sauce
0.06 teaspoon Sugar

Nutrition
value

205

calories per serving

13 g Fat12 g Protein8 g Carbs13 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
8g
Fiber
13g

MacroNutrients

Carbs
8g
Protein
12g
Fiber
13g

Fats

Fat
13g

Vitamins & Minerals

Calcium
291mg
Iron
11mg
Vitamin A
7268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
211mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking