Ingredients for Cilantro Pepita Pesto with Squash Ribbons and Fettuccine Recipe
0.08 cup Raw pepitas
1/4 cup Packed cilantro
1/2 teaspoon Seeded and roughly chopped jalapeno
1/2 Cloves garlic, roughly chopped
1/4 Lime juiced
0.13 teaspoon Fine grain sea salt
0.08 cup Extra virgin olive oil
2 ounce Whole grain fettuccine or linguine
1/2 Small zucchini
1/4 Yellow squash
Nutrition value
208
calories per serving
22 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment