Cilantro Orzo And Beef Recipe

Recipe By Betty Crocker

Fresh southwestern flavors make this extra-lean beef dish a tasty and simple solution to the whats for dinner? Question.

4.8
10 Rating -
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Non Vegdiet
25minstotal
25m.total
Cilantro Orzo And Beef
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ingredients serve

Ingredients for Cilantro Orzo And Beef Recipe

  • 1.50 cup Progressotm beef flavored broth
  • 3/4 cup Uncooked orzo or rosamarina pasta
  • 1/2 can Vacuum packed whole kernel corn, undrained
  • 1/2 can Old el pasotm chopped green chiles, undrained
  • 1 teaspoon Olive or vegetable oil
  • 1/4 pound Cut up extra lean beef for stir fry
  • 0.13 inch 1 medium bell pepper, cut into strips
  • 0.13 cup Chopped fresh cilantro
Nutrition
value
899
calories per serving
32 g Fat93 g Protein112 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    93g
  • Carbs
    112g
  • Fiber
    6g

MacroNutrients

  • Carbs
    112g
  • Protein
    93g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    5mg
  • Vitamin A
    742mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    819mg
  • Selenium
    56mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker