Cilantro Lime Salmon With Mango Salsa. Recipe

Recipe By HalfBaked Harvest

Made all in one skillet with garden bell peppers, chili seasoned salmon, and a cilantro garlic lime butter pan sauce. Serve over steamed rice and top with mango salsa!

4.4
22 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cilantro Lime Salmon With Mango Salsa.
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ingredients serve

Ingredients for Cilantro Lime Salmon With Mango Salsa. Recipe

  • 1 filets Salmon skin on or off
  • 1/2 teaspoon Chili powder, chipotle or regular
  • 1/2 teaspoon Smoked paprika
  • As required Kosher Salt And Black Pepper
  • 3/4 tablespoon Extra virgin olive oil
  • 1/2 Red or orange bell peppers, thinly sliced
  • 1/4 Yellow onion, thinly sliced
  • 3/4 tablespoon Salted butter
  • 3/4 Cloves garlic, minced or grated
  • 1/2 Zest and juice of limes, plus more for serving
  • 1/4 tablespoon Honey
  • 0.06 cup Fresh cilantro, roughly chopped
  • 0.06 cup Fresh basil, roughly chopped
  • As required Steamed rice or quinoa, for serving
  • 1/4 Mango, diced
  • 1/4 Jalapeo, seeded and chopped
  • 1/4 Juice and zest from lime
Nutrition
value
223
calories per serving
6 g Fat12 g Protein30 g Carbs29 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    29g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    29g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    7mg
  • Vitamin A
    1508mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    3mg
  • Phosphorus
    253mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest