Made all in one skillet with garden bell peppers, chili seasoned salmon, and a cilantro garlic lime butter pan sauce. Serve over steamed rice and top with mango salsa!
Ingredients for Cilantro Lime Salmon With Mango Salsa. Recipe
1 filets Salmon skin on or off
1/2 teaspoon Chili powder, chipotle or regular
1/2 teaspoon Smoked paprika
As required Kosher Salt And Black Pepper
3/4 tablespoon Extra virgin olive oil
1/2 Red or orange bell peppers, thinly sliced
1/4 Yellow onion, thinly sliced
3/4 tablespoon Salted butter
3/4 Cloves garlic, minced or grated
1/2 Zest and juice of limes, plus more for serving
1/4 tablespoon Honey
0.06 cup Fresh cilantro, roughly chopped
0.06 cup Fresh basil, roughly chopped
As required Steamed rice or quinoa, for serving
1/4 Mango, diced
1/4 Jalapeo, seeded and chopped
1/4 Juice and zest from lime
Nutrition value
223
calories per serving
6 g Fat12 g Protein30 g Carbs29 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
30g
Fiber
29g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
29g
Fats
Fat
6g
Vitamins & Minerals
Calcium
132mg
Iron
7mg
Vitamin A
1508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
223mg
Manganese
3mg
Phosphorus
253mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment