Cilantro-Lime Pasta Salad Recipe
Recipe By EatingWell
You may not be in the islands at this very moment, but you can certainly pretend to be while eating this tropical-inspired pasta salad--featuring grilled chicken, creamy avocadoes and sweet mango, tossed with lime-cilantro dressing.
4.4
18 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cilantro-Lime Pasta Salad Recipe
- 0.80 ounce Dried whole wheat rotini pasta
- 1/20 cup Lime juice
- 1/20 cup Fresh cilantro leaves
- 0.40 tablespoon Olive oil
- 1/5 tablespoon Sugar
- 1/10 teaspoon Salt
- 1/10 teaspoon Garlic powder
- 1/10 teaspoon Ground Cumin
- 1/20 teaspoon Cayenne pepper
- As required Nonstick Cooking Spray
- 1/5 pound Skinless, boneless chicken breast halves
- 1/10 teaspoon Salt
- 1/20 teaspoon Ground black pepper
- 0.30 cup Grape Tomatoes, Halved
- 1/5 cup Finely chopped red onion
- 1/10 inch 1 medium mango, seeded, peeled and cut into
- 1/10 inch 1 medium avocado, seeded, peeled and cut into
- 0.15 cup Chopped yellow sweet pepper
- 0.15 cup Chopped red sweet pepper
- 1/5 Fresh jalapeno chile pepper, seeded and finely chopped
Nutrition
value
value
329
calories per serving
15 g Fat24 g Protein23 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein24g
- Carbs23g
- Fiber5g
MacroNutrients
- Carbs23g
- Protein24g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A1054mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C86mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell