Ingredients for Cilantro Lime Chicken Tostada Recipe
1 Tostada Shells
1/2 tablespoon Olive Oil, Divided
1/4 Medium onion, chopped, divided
1/4 can Kidney beans, drained
0.13 teaspoon Chili powder
0.06 teaspoon Cumin
0.06 teaspoon Cayenne pepper
0.06 teaspoon Dried oregano
1/2 cup Cooked Shredded Chicken
1/4 Handful Fresh Cilantro
1/4 Juice from lime
1/4 cup Shredded Cheddar Cheese
As required Shredded Lettuce
As required Avocado
As required Diced Tomatoes
Nutrition value
334
calories per serving
25 g Fat25 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
25g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
377mg
Iron
2mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment