1 part Scallions, sliced, white and greenseparated
1-1.25 tablespoon Cilantro, stems removed, chopped; more for garnish
Nutrition value
232
calories per serving
8 g Fat18 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
18g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
135mg
Iron
5mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
3mg
Phosphorus
161mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment