Ingredients for Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe
1.25 cup 4 medium ears of corn, shucked, frozen corn
1 tablespoon Vegetable oil, plus more for pan frying
3/4 tablespoon Minced Fresh Ginger
1.50 Garlic Cloves, Minced
1 tablespoon Whole cilantro leaves
As required Salt and freshly ground pepper
1/2 cup Packed mint leaves
1/2 Serrano chile, seeded and minced
0.13 cup Water
As required All purpose flour, for dusting
Nutrition value
322
calories per serving
18 g Fat8 g Protein31 g Carbs18 g FiberOther
Current Totals
Fat
18g
Protein
8g
Carbs
31g
Fiber
18g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
18g
Fats
Fat
18g
Vitamins & Minerals
Calcium
239mg
Iron
5mg
Vitamin A
535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
4mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment