Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe

Recipe By Food & Wine

Learn how to make Cilantro-Flecked Corn Fritters With Chile-Mint Sauce.

4.2
10 Rating -
Rate
Vegdiet
1hr total
1hr total
Cilantro-Flecked Corn Fritters With Chile-Mint Sauce
plan
Bookmark

ingredients serve

Ingredients for Cilantro-Flecked Corn Fritters With Chile-Mint Sauce Recipe

  • 1.25 cup 4 medium ears of corn, shucked, frozen corn
  • 1 tablespoon Vegetable oil, plus more for pan frying
  • 3/4 tablespoon Minced Fresh Ginger
  • 1.50 Garlic Cloves, Minced
  • 1 tablespoon Whole cilantro leaves
  • As required Salt and freshly ground pepper
  • 1/2 cup Packed mint leaves
  • 1/2 Serrano chile, seeded and minced
  • 0.13 cup Water
  • As required All purpose flour, for dusting
Nutrition
value
322
calories per serving
18 g Fat8 g Protein31 g Carbs18 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    18g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    18g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    5mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    4mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine