Cilantro Corn Saute Recipe

Recipe By Taste Of Home

“This is an easy side dish that goes with most anything,” says Lisa Langston of Conroe, Texas. With cilantro and cumin, it's strong on Southwest flavor.

4.5
25 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Cilantro Corn Saute
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ingredients serve

Ingredients for Cilantro Corn Saute Recipe

  • 0.83 cup Fresh or frozen corn, thawed
  • 1/4 Medium green pepper, chopped
  • 1/4 tablespoon Finely Chopped Onion
  • 1/2 tablespoon Butter
  • 0.13 cup Minced fresh cilantro
  • 0.38 teaspoon Ground Cumin
Nutrition
value
136
calories per serving
3 g Fat6 g Protein20 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    12g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    4mg
  • Vitamin A
    744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home