1/2 cup Prepared rotisserie chicken chopped into small pieces
1/2 Stalks Celery Thinly Sliced
0.06 cup Mayonnaise use full fat
1/2 tablespoon Sour cream
1/4 tablespoon Honey
0.38 teaspoon Dijon mustard
1/4 teaspoon Lemon juice freshly squeezed
As required Salt And Pepper To Taste
1 Whole wheat wraps
1-1.50 piece Washed and dried romaine lettuce
1/2-3/4 Roma tomatoes thinly sliced
Nutrition value
421
calories per serving
27 g Fat24 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
27g
Protein
24g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
24g
Fiber
8g
Fats
Fat
27g
Vitamins & Minerals
Calcium
1013mg
Iron
26mg
Vitamin A
902mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
1013mcg
Magnesium
274mg
Manganese
4mg
Phosphorus
469mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment