You'll probably need to order pork cheeks from your butcher, but the resulting slow-cooked meaty goodness is so worth it. This is delicious served over buttery mashed potatoes with lots of the gravy.
0.13 cup All purpose flour for dredging, or as needed
1/2 tablespoon Clarified Butter
1/2 tablespoon Apple cider vinegar
1/2 cup Hard apple cider
1/2 cup Homemade or low sodium chicken broth
1/4 teaspoon Finely Chopped Fresh Sage Leaves
1/4 teaspoon Finely Chopped Fresh Rosemary Leaves
1/4 Small yellow onion, diced
1/4 Small carrot, diced
Nutrition value
178
calories per serving
4 g Fat18 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment