Chutneys {Coconut, Red Chilli And Guava Chutney} Recipe

Name: Chutneys {coconut, Red Chilli And Guava Chutney} Recipe
Total time: 25 min
Yield: 8
Cuisine: South Indian

Recipe By Better Butter

Enjoy chutneys with your everyday food and enhance the taste.

4.5

25 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Chutneys {Coconut, Red Chilli And Guava Chutney}

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Ingredients for Chutneys {Coconut, Red Chilli And Guava Chutney} Recipe

0.13 Coconut
1/4 a small onion
0.38 green chilli 2 small
1/2 salt per taste
0.13 pinch mustard seeds and little oil for tempering
3/4 red chilli 8 10
0.88 tablespoon Vinegar
1 guava a big
1.25 green chilli 4
1.38 coriander leaves a handfull
1.50 teaspoon Sugar

Nutrition
value

calories per serving

2 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter